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Cream Cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cream Cheese healthy?

Cream Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cream cheese is made from pasteurized cultured milk and cream, which are simple and traditional ingredients for this type of product.

How processed is Cream Cheese?

Cream Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Cream Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cream Cheese

St Moret
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Moret Group
Category Cheese
Summary

This cream cheese is made from pasteurized cultured milk and cream, which are simple and traditional ingredients for this type of product. Despite being processed, it lacks harmful additives or seed oils, making it a relatively clean option within its category. The processing level limits its score, but the straightforward ingredient list supports a higher rating within the processed food range.

Key ingredients 2

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Rich in fat-soluble vitamins and contributes to the creamy texture and flavor of dairy products.

See more about Cream →
Pasteurized cultured milk
Neutral

Pasteurized cultured milk is a common base for dairy products, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. It is a standard ingredient in cheese production, contributing to texture and flavor.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Processing

Group 3 · Processed

Processed Foods

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