La Preferida Refried Black Beans
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains simple and clean ingredients, primarily cooked black beans, which are a good source of plant-based protein and fiber. The addition of onion and garlic powder enhances flavor without introducing significant processing or harmful additives. Despite being processed, the absence of seed oils, artificial additives, and excessive sugars supports a higher score within its category.
Key ingredients 5
Cooked black beansGood
Cooked black beans are a nutritious source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. Their inclusion supports digestive health and provides essential vitamins and minerals.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Provides essential nutrients like iron and folate.
Onion powderGood
Onion powder adds flavor and contains beneficial compounds like quercetin. It is a dehydrated form of onion, retaining some of its antioxidant properties. Its inclusion enhances the taste profile without significant processing.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
May offer mild antioxidant and anti-inflammatory benefits.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and palatable.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.