ORGANIC FAT FREE REFRIED BLACK BEANS
O OrganicsAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures that the beans are grown without synthetic pesticides, enhancing their nutritional profile. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
Key ingredients 3
Prepared organic black beansGood
Organic black beans are a nutritious source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. They provide essential nutrients like iron and magnesium, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and magnesium.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, which are important for maintaining fluid balance and nerve function.
WaterNeutral
Water is used as a solvent and to maintain the desired consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and palatable.
See more about Water →Processing
Processed Foods
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