John West Sardines Olive Oil, Pack Of 12
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains high-quality sardines and olive oil, both of which are beneficial ingredients providing essential nutrients like omega-3 fatty acids and monounsaturated fats. The ingredient list is short and clean, with no harmful additives or seed oils. Despite being processed, the use of healthy fats and whole fish contributes positively to its nutritional profile, allowing it to score well within its category.
Key ingredients 3
olive oilVery Good
Extra virgin olive oil is known for its heart-healthy monounsaturated fats and antioxidant properties, making it a beneficial addition.
See more about olive oil →SardinesGood
Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and well-being.
See more about Sardines →saltNeutral
Salt is used for flavor enhancement but should be consumed in moderation to maintain a balanced diet.
See more about salt →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.