At a glance
Summary
This product features a clean ingredient list with organic vegetables and extra virgin olive oil, which are beneficial for health. The absence of harmful additives and the use of organic ingredients contribute positively to its nutritional profile. However, as a processed food, its score is capped, reflecting its level of processing despite the high-quality ingredients.
Key ingredients 17
Organic Black BeansVery Good
Excellent source of plant-based protein, dietary fiber, and essential minerals supporting digestive and cardiovascular health.
Organic CarrotsVery Good
Packed with beta-carotene, vitamins, and fiber, promoting eye health and antioxidant defenses.
Organic Extra Virgin Olive OilVery Good
High-quality monounsaturated fat rich in antioxidants that support heart and metabolic health.
See more about Organic Extra Virgin Olive Oil →Organic Diced TomatoesGood
Rich in lycopene, vitamins, and antioxidants, supporting immune and heart health.
Organic Roasted PotatoesGood
Provides complex carbohydrates, dietary fiber, and essential micronutrients like potassium.
Organic CornGood
Offers dietary fiber, antioxidants, and sustained energy from whole-food carbohydrates.
See more about Organic Corn →Organic OnionsGood
Contains beneficial antioxidants and prebiotic fibers that support immune function and gut health.
See more about Organic Onions →Organic Bell PeppersGood
High in vitamin C and antioxidants, contributing to immune support and overall vitality.
Organic CeleryGood
Provides hydration, low-calorie fiber, and beneficial plant compounds with anti-inflammatory properties.
Organic Green ChilesGood
Contains capsaicin and vitamins, which can add flavor, support metabolism, and provide antioxidant benefits.
Sea SaltGood
Minimally processed natural salt that supplies essential sodium and trace minerals.
See more about Sea Salt →Organic SpicesGood
Natural flavor enhancers rich in beneficial plant compounds and antioxidants.
See more about Organic Spices →Organic Black PepperGood
Adds flavor and contains piperine, which can enhance the absorption of other beneficial nutrients.
See more about Organic Black Pepper →Organic Tomato PureeGood
Concentrated source of lycopene and antioxidants, supporting overall cellular health.
See more about Organic Tomato Puree →Organic Balsamic VinegarGood
Traditional fermented condiment containing antioxidants and acetic acid that may support digestion.
Filtered WaterNeutral
Essential base liquid used for hydration and cooking, completely natural and neutral in health impact.
See more about Filtered Water →Bay LeavesNeutral
Used traditionally for culinary flavoring with mild aromatic and digestive benefits.
See more about Bay Leaves →Processing
Processed Foods
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