(Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ

Common questions

Is (Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ healthy?

(Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This soup features a clean ingredient list with organic vegetables, extra virgin olive oil, and organic cream, which contribute to its nutritional value and flavor.

How processed is (Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ?

(Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ is NOVA Group 3: Processed Foods.

Which ingredients drive (Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ's score?

In Scout's ingredient-by-ingredient analysis, Organic sweet potatoes, Organic corn, Organic onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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(Price/Case)Amy s - Soup Swtpot Corn - Case of 12-14 OZ

Amy's
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Canned Foods
Summary

This soup features a clean ingredient list with organic vegetables, extra virgin olive oil, and organic cream, which contribute to its nutritional value and flavor. The use of organic ingredients ensures the absence of synthetic pesticides and GMOs, enhancing its health profile. Despite being processed, the absence of harmful additives and the presence of high-quality ingredients allow it to achieve a high score within its category.

Key ingredients 16

Organic sweet potatoes
Very Good

Organic sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. Being organic, they are grown without synthetic pesticides, enhancing their health profile. They provide complex carbohydrates and beta-carotene, supporting eye health.

Benefits

Rich in beta-carotene, fiber, and vitamins, supporting overall health and digestion.

See more about Organic sweet potatoes →
Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. The cold-pressed extraction preserves its beneficial compounds. It supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health.

See more about Organic extra virgin olive oil →
Organic corn
Good

Organic corn is a whole grain providing fiber and essential nutrients. The organic certification ensures it is free from synthetic pesticides and GMOs. It contributes to the soup's carbohydrate content and provides a natural sweetness.

Benefits

Provides fiber and essential nutrients, contributing to digestive health.

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Organic onions
Good

Organic onions add flavor and contain antioxidants and vitamins. They are grown without synthetic chemicals, enhancing their nutritional value. Onions are known for their potential anti-inflammatory and immune-boosting properties.

Benefits

Contains antioxidants and vitamins that may support immune health.

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Organic bell peppers
Good

Organic bell peppers are rich in vitamins A and C, providing antioxidants. The organic label ensures they are free from harmful pesticides. They add color and nutritional value to the soup.

Benefits

Rich in vitamins A and C, supporting immune function and skin health.

Organic fire roasted poblano peppers
Good

Organic fire roasted poblano peppers add a smoky flavor and are rich in vitamins. The roasting process enhances their flavor profile. They contribute to the soup's antioxidant content.

Benefits

Rich in vitamins and antioxidants, enhancing flavor and nutritional value.

Organic cream
Good

Organic cream adds richness and a creamy texture to the soup. It is sourced from organically raised cows, ensuring no synthetic hormones or antibiotics. Provides a source of healthy fats and fat-soluble vitamins.

Risks

May pose a risk for individuals with lactose intolerance.

Benefits

Adds richness and provides fat-soluble vitamins.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. Enhances flavor without the need for excessive additives.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals.

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Organic spices
Good

Organic spices enhance flavor and provide antioxidants. Being organic, they are free from synthetic pesticides. They contribute to the soup's overall health benefits and flavor complexity.

Benefits

Enhances flavor and provides antioxidants.

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Organic cilantro
Good

Organic cilantro adds fresh flavor and contains vitamins and antioxidants. The organic certification ensures it is free from harmful chemicals. It may support detoxification and digestion.

Benefits

Contains vitamins and antioxidants, supporting detoxification.

Organic chipotle pods
Good

Organic chipotle pods add a smoky, spicy flavor and contain capsaicin. The organic label ensures they are free from synthetic chemicals. Capsaicin may have metabolism-boosting properties.

Benefits

Contains capsaicin, which may boost metabolism.

Organic tomato puree
Good

Organic tomato puree provides a rich source of lycopene and vitamins. The organic certification ensures it is free from synthetic pesticides. Lycopene is a powerful antioxidant that supports heart health.

Benefits

Rich in lycopene and vitamins, supporting heart health.

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Organic smoked paprika
Good

Organic smoked paprika adds a smoky flavor and contains antioxidants. The organic label ensures it is free from synthetic chemicals. It enhances the soup's flavor and nutritional profile.

Benefits

Provides antioxidants and enhances flavor.

Organic balsamic vinegar
Good

Organic balsamic vinegar adds acidity and depth of flavor. It is made from organic grapes, ensuring no synthetic pesticides. Contains acetic acid, which may aid digestion.

Benefits

Contains acetic acid, which may aid digestion.

Filtered water
Neutral

Filtered water is used as a base for the soup, providing hydration and a medium for other ingredients. It is a neutral ingredient with no direct nutritional impact. The filtration process ensures the removal of impurities.

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Organic unbleached wheat flour
Neutral

Organic unbleached wheat flour is used as a thickening agent in the soup. It is less processed than bleached flour, retaining more nutrients. However, it is a refined carbohydrate with limited nutritional benefits.

Risks

May pose a risk for individuals with gluten intolerance or celiac disease.

Benefits

Provides structure and thickness to the soup.

See more about Organic unbleached wheat flour →

Processing

Group 3 · Processed

Processed Foods

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