Goode Foods All Whole Kernel Corn - 15.25oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains only corn, water, and salt, which makes it a simple and clean option within the processed food category. The absence of harmful additives, seed oils, or artificial ingredients contributes positively to its rating. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 3
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates and some fiber, contributing to energy intake and digestive health.
WaterNeutral
Water is used as a medium for canning and does not contribute any nutritional value. It helps maintain the moisture and texture of the corn. There are no health concerns associated with water in this context.
Benefits
Helps maintain the moisture and texture of the corn.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
Excessive consumption of salt can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in canned foods.
Processing
Processed Foods
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