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Fat free refried black beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fat free refried black beans healthy?

Fat free refried black beans scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and consists of organic prepared black beans and sea salt, both of which are high-quality ingredients.

How processed is Fat free refried black beans?

Fat free refried black beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fat free refried black beans' score?

In Scout's ingredient-by-ingredient analysis, Organic prepared black beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fat free refried black beans

H-E-B Organics
92 Excellent

Analysis updated September 2026 · How Scout scores

$1.79 · 16 oz · $0.11 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Beans
Summary

This product is minimally processed and consists of organic prepared black beans and sea salt, both of which are high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without unnecessary additives. The simplicity and cleanliness of the ingredient list contribute to its high rating.

Key ingredients 3

Organic prepared black beans
Very Good

Organic prepared black beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and magnesium, supporting overall health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential minerals like iron and magnesium, beneficial for various bodily functions.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and nerve function.

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Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence ensures the beans are adequately cooked and palatable.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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