At a glance
Summary
This product is composed of organic ingredients such as pink beans, tomato purée, and extra virgin olive oil, which are minimally processed and provide a range of nutrients including protein, fiber, and healthy fats. The absence of harmful additives and the use of organic components contribute to its high nutritional value and minimal processing level, making it a healthy choice.
Key ingredients 16
Organic pink beansVery Good
Organic pink beans are an excellent source of protein and dietary fiber. They are organic, ensuring they are free from synthetic chemicals. They contribute significantly to the nutritional profile of the product.
Benefits
High in protein and fiber, supporting digestive health and providing essential nutrients.
Organic extra virgin olive oilVery Good
Organic extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic tomato puréeGood
Organic tomato purée is a good source of vitamins A and C, and antioxidants like lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It adds flavor and nutritional value to the product.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Organic yellow onionsGood
Organic yellow onions provide flavor and are a source of vitamins and antioxidants. Being organic, they are grown without synthetic pesticides. They enhance the taste and nutritional value of the dish.
Benefits
Contains antioxidants and vitamins that may support heart health and immune function.
Organic potatoesGood
Organic potatoes are a good source of carbohydrates and vitamin C. They are organic, ensuring minimal exposure to harmful chemicals. They provide energy and essential nutrients.
Benefits
Provides carbohydrates for energy and contains vitamin C for immune support.
Green olivesGood
Green olives are rich in healthy fats and antioxidants. They are preserved in water and sea salt, maintaining their nutritional integrity. They add flavor and healthy fats to the product.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health.
Organic riceGood
Organic rice is a staple carbohydrate source that provides energy. Being organic, it is free from synthetic pesticides and fertilizers. It is a fundamental component of the dish, offering nutritional value.
Benefits
Provides carbohydrates for energy and is a gluten-free grain option.
Organic green chilesGood
Organic green chiles add flavor and are a source of vitamins and antioxidants. Being organic, they are grown without synthetic chemicals. They enhance the taste and nutritional profile of the product.
Benefits
Contains vitamins and antioxidants that may support metabolism and immune health.
Organic bell peppersGood
Organic bell peppers are rich in vitamins A and C and antioxidants. Being organic, they are free from synthetic pesticides. They contribute flavor and nutritional benefits to the dish.
Benefits
High in vitamins and antioxidants that support eye health and immune function.
Organic garlicGood
Organic garlic is known for its potential health benefits, including antimicrobial properties. Being organic, it is free from synthetic chemicals. It adds flavor and potential health benefits to the dish.
Benefits
May support immune function and cardiovascular health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. It enhances flavor while providing essential minerals.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Organic cilantroGood
Organic cilantro is a source of vitamins and antioxidants. Being organic, it is free from synthetic pesticides. It adds flavor and potential health benefits to the dish.
Benefits
Contains antioxidants and vitamins that may support detoxification and digestion.
Organic spicesGood
Organic spices add flavor and may offer various health benefits. Being organic, they are free from synthetic chemicals. They enhance the taste and nutritional profile of the product.
Benefits
May provide antioxidants and support metabolism.
Organic turmericGood
Organic turmeric is known for its anti-inflammatory and antioxidant properties. Being organic, it is free from synthetic pesticides. It adds flavor and potential health benefits to the dish.
Benefits
Contains curcumin, which may reduce inflammation and support joint health.
Organic black pepperGood
Organic black pepper enhances flavor and may aid digestion. Being organic, it is free from synthetic chemicals. It complements other spices and may enhance nutrient absorption.
Benefits
May improve digestion and enhance the bioavailability of other nutrients.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base or solvent in food products. It does not contribute any nutritional value or health risks. Its primary role is to provide moisture and consistency.
See more about Filtered water →Processing
Unprocessed or Minimally Processed Foods
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