Polar Club Soda, 1 L

Common questions

Is Polar Club Soda, 1 L healthy?

Polar Club Soda, 1 L scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Polar Club Soda is made from triple-filtered carbonated water with minimal additives, indicating a low level of processing.

How processed is Polar Club Soda, 1 L?

Polar Club Soda, 1 L is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Polar Club Soda, 1 L

Polar
70 Good

Analysis updated June 2026 · How Scout scores

$39.99 · 33.8 fl oz · pack of 12 · $0.10 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Soda
Summary

Polar Club Soda is made from triple-filtered carbonated water with minimal additives, indicating a low level of processing. The inclusion of sodium bicarbonate and potassium citrate as additives is typical for club sodas and does not significantly impact health negatively. However, the use of additives and the lack of information on the water source slightly reduce its score compared to pure natural waters.

Key ingredients 3

Triple-filtered Carbonated Water
Neutral

Triple-filtered carbonated water is primarily neutral as it serves as the base of the beverage without adding significant nutritional value. The filtration process ensures the removal of impurities, contributing to the purity of the product. It is a common ingredient in carbonated beverages, providing the characteristic fizz without additional health impacts.

Sodium Bicarbonate
Neutral

Sodium bicarbonate is used to regulate acidity and improve the taste of the beverage. It is a common additive in carbonated drinks, providing a slight alkaline effect that can balance flavors. While it is generally safe in small amounts, excessive consumption can lead to health issues.

Risks

Excessive intake may lead to increased sodium levels, which can affect blood pressure.

See more about Sodium Bicarbonate →
Potassium Citrate
Neutral

Potassium citrate is used as a buffering agent to maintain the pH balance of the beverage. It is a common food additive that helps stabilize the product and enhance flavor. While it is generally considered safe, it should be consumed in moderation.

Risks

High intake may lead to hyperkalemia, especially in individuals with kidney issues.

See more about Potassium Citrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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