Franz Naked Organic Bare White Bread - 22.5oz
Summary
This bread is made with organic ingredients, including enriched unbleached wheat flour and organic vital wheat gluten, which contribute to its nutritional value. The absence of harmful additives and the use of organic salted butter enhance its quality. However, it is a processed food, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 10
Organic enriched unbleached wheat flourGood
This flour is organic and enriched, providing essential nutrients like niacin, iron, thiamin, riboflavin, and folic acid. The organic certification ensures minimal pesticide use and better environmental practices. Enrichment helps replenish nutrients lost during processing, making it a healthier choice than non-enriched flours.
Benefits
Provides essential vitamins and minerals that support overall health and well-being. Organic certification indicates reduced exposure to harmful chemicals.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It is essential for the dough formation and baking process. There are no health concerns associated with water in this context.
See more about Water →Organic cane sugarNeutral
Organic cane sugar is used as a sweetener and is less processed than refined sugars. The organic label indicates fewer chemicals used in cultivation. However, it still contributes to sugar intake, which should be moderated.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Organic vital wheat glutenGood
Vital wheat gluten is a concentrated protein derived from wheat, enhancing the bread's texture and protein content. Being organic, it is produced with fewer chemicals. It is particularly beneficial for those seeking higher protein content in bread.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Increases protein content and improves bread texture, making it more satisfying and nutritious.
Organic salted butterGood
Organic salted butter adds flavor and richness, with the organic label ensuring better animal welfare and fewer additives. It provides healthy fats and fat-soluble vitamins. The salt content is minimal and primarily for flavor enhancement.
Risks
Contains saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Rich in fat-soluble vitamins like A and D, and provides a creamy texture and flavor to the bread.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential trace minerals and enhances the flavor of the bread.
YeastNeutral
Yeast is a natural leavening agent that helps the bread rise and develop its texture. It is a traditional ingredient in bread-making with no significant health concerns. Yeast fermentation can also enhance the flavor profile of the bread.
Benefits
Contributes to the bread's texture and flavor through natural fermentation processes.
Ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as a dough conditioner to improve bread quality. It is a natural antioxidant that can enhance the shelf life of the product. In small amounts, it poses no health risks.
Benefits
Acts as an antioxidant and improves dough strength and bread quality.
Organic distilled vinegarNeutral
Organic distilled vinegar is used to enhance flavor and act as a natural preservative. The organic certification ensures minimal chemical residues. It helps in maintaining the bread's freshness and flavor.
Benefits
Acts as a natural preservative and flavor enhancer, contributing to the bread's shelf life.
EnzymesNeutral
Enzymes are used to improve dough handling and bread texture. They are naturally occurring proteins that facilitate biochemical reactions. In bread-making, they help in breaking down starches and proteins for better texture.
Benefits
Enhances dough handling and bread texture, contributing to a better final product.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store