Organic White Wheat With Oatmeal Bread

Wegmans
85 Excellent
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This bread is made with organic ingredients such as wheat flour, white whole wheat flour, and oat flour, which provide fiber and nutrients. The use of organic honey as a natural sweetener is a positive aspect, contributing to its clean label. However, as a processed food, it is subject to a processing score cap, limiting its maximum potential score despite the high quality of its ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bread

Key ingredients 8

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the dough formation and texture.

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Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. It serves as the primary structure for the bread.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy through carbohydrates and contains some essential nutrients like B vitamins and fiber.

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Organic White Whole Wheat Flour
Good

Organic white whole wheat flour offers the nutritional benefits of whole grains with a lighter texture. It retains the bran and germ, providing fiber and nutrients. Being organic, it avoids synthetic chemicals.

Risks

Contains gluten, which may be problematic for those with gluten-related disorders.

Benefits

Rich in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic Oat Flour
Good

Organic oat flour is a whole grain flour that adds fiber and nutrients to the bread. It is known for its heart-healthy properties. The organic certification ensures it is free from synthetic additives.

Benefits

Contains beta-glucans, which can help lower cholesterol levels and support heart health.

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Organic Wheat Gluten
Neutral

Organic wheat gluten is used to improve the elasticity and texture of the bread. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.

Risks

Contains gluten, which is a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Enhances the protein content of the bread, contributing to its structure and chewiness.

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Organic Cane Sugar
Neutral

Organic cane sugar is used as a sweetener and to aid in yeast fermentation. It is minimally processed compared to refined sugars. The organic certification ensures it is free from synthetic chemicals.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides energy and enhances the flavor profile of the bread.

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Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It adds a distinct flavor and aids in moisture retention. Being organic, it is free from synthetic additives.

Risks

Should be consumed in moderation due to its sugar content.

Benefits

Contains antioxidants and has a lower glycemic index compared to refined sugars.

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Yeast
Neutral

Yeast is a microorganism used to ferment sugars, producing carbon dioxide for leavening. It is a natural ingredient essential for bread rising. It contributes to the bread's texture and flavor.

Benefits

Facilitates the fermentation process, enhancing the bread's texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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