ORGANIC BLACK BEANS
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures the beans are free from synthetic pesticides, enhancing their nutritional value. Despite being processed, the absence of harmful additives and the presence of beneficial nutrients like protein and fiber contribute to a high score within the processing level constraints.
At a glance
Key ingredients 3
Organic prepared black beansVery Good
Organic prepared black beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional value. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and folate, beneficial for blood health.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during preparation.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor, making foods more palatable.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store