Simple Truth Organic Garbanzo Beans - 15.0 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains organic garbanzo beans and sea salt, both of which are beneficial ingredients. The beans provide a good source of protein and fiber, while being organic ensures they are free from synthetic pesticides. The minimal ingredient list and absence of harmful additives contribute positively, but the processing level limits the score.
Key ingredients 3
Organic Garbanzo BeansVery Good
Organic garbanzo beans are a rich source of protein and fiber, supporting digestive health and muscle maintenance. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals, contributing to overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like folate, iron, and magnesium.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can support electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and consistency of canned beans.
See more about Water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play