WHOLE TOMATOES IN JUICE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists primarily of whole tomatoes and tomato juice, which are nutrient-rich and retain most of their natural benefits. The addition of salt, calcium chloride, and citric acid is minimal and serves to preserve the product, keeping it within a moderate processing level. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.
Key ingredients 5
TomatoesGood
Tomatoes are a nutrient-rich food, providing vitamins C and K, potassium, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of lycopene is associated with reduced risk of certain chronic diseases.
Benefits
Rich in antioxidants, particularly lycopene, which may help reduce the risk of heart disease and certain cancers. Provides essential vitamins and minerals that support overall health.
Tomato juiceNeutral
Tomato juice is derived from tomatoes and retains some of their nutritional benefits, including vitamins and antioxidants. It is slightly processed but generally maintains a good nutrient profile. The processing may reduce some vitamin content but still offers health benefits.
Benefits
Provides a source of hydration and nutrients, including vitamins C and A, which support immune function and skin health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is a refined form of sodium chloride without additional trace minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body when consumed in appropriate amounts.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables to maintain texture. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the firmness and texture of canned vegetables, ensuring a better eating experience.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits or produced via fermentation. It helps to maintain the acidity and freshness of the product.
Benefits
Acts as a natural preservative and can enhance the flavor profile of foods by adding a slight tartness.
Processing
Processed Foods
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