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Chopped garlic

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chopped garlic healthy?

Chopped garlic scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains garlic, which is beneficial due to its antimicrobial and anti-inflammatory properties.

How processed is Chopped garlic?

Chopped garlic is NOVA Group 3: Processed Foods.

Which ingredients drive Chopped garlic's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Phosphoric Acid is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by B&G Foods, Inc.
Category Condiments
Summary

This product contains garlic, which is beneficial due to its antimicrobial and anti-inflammatory properties. However, the presence of phosphoric acid, a synthetic additive, indicates a level of processing that detracts from the natural quality of the product. The processing level and use of additives limit its potential health score.

Key ingredients 3

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin, which may support cardiovascular health. Fresh garlic is minimally processed, retaining most of its beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and sulfur compounds that may support immune function and reduce inflammation.

See more about Garlic →
Water
Neutral

Water is a neutral ingredient used as a solvent or carrier in many food products. It does not contribute any significant nutritional value or health risks. Its presence is primarily functional, aiding in texture and consistency.

See more about Water →
Phosphoric Acid
Bad

Phosphoric acid is used as an acidulant and preservative in food products. It is a synthetic additive that can contribute to acidity and potential enamel erosion in teeth. Its presence indicates processing, which may detract from the natural quality of the product.

Risks

May contribute to dental erosion and affect bone health if consumed in excess.

See more about Phosphoric Acid →

Processing

Group 3 · Processed

Processed Foods

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