St. Dalfour Golden Peach Fruit Spread
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread is sweetened with natural fruit juice concentrates and contains beneficial ingredients like peaches and lemon juice, which provide vitamins and antioxidants. However, despite the clean ingredient list, the product is considered ultra-processed due to its processing level, which limits its maximum score. The presence of a single additive, fruit pectin, is acceptable and does not significantly impact the overall healthiness of the product.
Key ingredients 5
PeachesGood
Peaches are a natural source of vitamins and antioxidants. They provide dietary fiber and are low in calories, making them a healthy fruit choice. The natural sugars in peaches are less concerning than refined sugars.
Benefits
Rich in vitamins A and C, which support immune function and skin health. Contains antioxidants that may help reduce inflammation.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acts as a natural preservative in food products. The acidity of lemon juice can enhance the flavor profile of fruit spreads.
Benefits
Rich in vitamin C, which supports immune function and skin health. Contains antioxidants that may help reduce oxidative stress.
Grape juice concentrateNeutral
Grape juice concentrate is used as a natural sweetener. It is less processed than refined sugars but still contributes to the overall sugar content. The concentration process may reduce some of the nutritional benefits of whole grapes.
Risks
High sugar content can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides natural sweetness and some antioxidants from grapes, though in reduced amounts compared to whole grapes.
Date juice concentrateNeutral
Date juice concentrate is a natural sweetener derived from dates. It retains some of the natural nutrients found in dates but is primarily used for its sweetness. The concentration process can diminish the fiber content found in whole dates.
Risks
High sugar content may lead to increased calorie consumption and affect blood sugar levels.
Benefits
Contains natural sugars and some minerals like potassium, offering a more natural alternative to refined sugars.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken fruit spreads. It is derived from fruits and is generally considered safe and beneficial for digestive health. Pectin is a soluble fiber that can aid in digestion.
Benefits
May help improve digestive health by acting as a soluble fiber, which can aid in regulating bowel movements.
Processing
Ultra-Processed Foods
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