Circle Pasta Sauce
Summary
The pasta sauce contains mostly organic ingredients, which are beneficial for health and free from synthetic pesticides. However, the presence of organic soybean oil, a seed oil, is a concern due to its high omega-6 fatty acid content, which can promote inflammation. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.
At a glance
Key ingredients 9
Organic Tomato PureeVery Good
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. The organic certification ensures minimal pesticide use and higher nutrient retention. It provides a natural base for sauces with no added sugars or preservatives.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins like vitamin C and potassium.
Organic Diced TomatoesVery Good
Organic diced tomatoes offer a fresh texture and are high in vitamins and antioxidants. Being organic, they are free from synthetic pesticides and GMOs. They enhance the sauce's flavor and nutritional profile.
Benefits
High in vitamin C and lycopene, supporting immune function and potentially reducing cancer risk.
Organic BasilVery Good
Organic basil adds flavor and contains essential oils with anti-inflammatory properties. The organic nature ensures it is free from harmful pesticides. It enhances the sauce's aroma and provides health benefits.
Benefits
Contains antioxidants and essential oils that may support digestive health and reduce inflammation.
SaltNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in processed foods and can contribute to high sodium intake. Moderation is key to avoid potential health issues.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and preserves food.
Organic Soybean OilVery Bad
Organic soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still heavily processed and not ideal for health. It is used for its emulsifying properties but is not a healthful fat source.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic Dried OnionGood
Organic dried onion provides flavor and contains beneficial compounds like quercetin. The drying process preserves its nutrients while the organic certification ensures minimal pesticide exposure. It adds depth to the sauce's flavor profile.
Benefits
Contains antioxidants and may support heart health.
Organic Garlic PowderGood
Organic garlic powder is rich in allicin, which has antimicrobial and cardiovascular benefits. The organic nature ensures it is free from synthetic chemicals. It enhances flavor and provides health benefits.
Benefits
May support immune function and cardiovascular health.
Organic Dried OreganoGood
Organic dried oregano is a potent source of antioxidants and essential oils. The organic certification ensures it is free from harmful pesticides. It adds flavor and potential health benefits to the sauce.
Benefits
Contains antioxidants and may support digestive health.
Organic Dried GarlicGood
Organic dried garlic is a concentrated source of allicin, known for its health benefits. The drying process retains its beneficial compounds, and being organic, it is free from synthetic chemicals. It enhances the sauce's flavor and nutritional value.
Benefits
May support immune function and provide antimicrobial properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store