Perdue FRESH GROUND CHICKEN
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This ground chicken product is ultra-processed due to the inclusion of additives like potassium lactate and natural rosemary flavor. While ground chicken itself is a high-quality protein source, the use of 'natural flavors' can be vague and may involve additional processing. The processing level limits the score despite the presence of beneficial ingredients.
Key ingredients 3
Ground chickenGood
Ground chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining most of its natural nutrients. Compared to plant-based proteins, it offers a more complete amino acid profile.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Potassium lactateNeutral
Potassium lactate is used as a preservative and flavor enhancer in meat products. It helps to maintain moisture and extend shelf life without significant health concerns. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may lead to an imbalance in potassium levels, but this is unlikely in typical dietary amounts.
Benefits
Helps to maintain product freshness and moisture, contributing to a better texture and flavor.
Natural rosemary flavorBad
Natural rosemary flavor is often used to enhance taste and may contain various compounds extracted from rosemary. The term 'natural flavor' can be vague, potentially masking the use of additives or solvents in extraction. While rosemary itself has antioxidant properties, the extraction process may reduce these benefits.
Risks
Potential for allergic reactions or sensitivities in some individuals due to the extraction process.
Benefits
May provide some antioxidant benefits if derived from high-quality rosemary extracts.
Processing
Ultra-Processed Foods
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