Meyenberg Goat Yogurt Plain

Meyenberg
63 Fair
32 oz
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Summary

This yogurt is made from pasteurized whole goat milk, which is a high-quality ingredient providing essential nutrients and beneficial fatty acids. It also contains live and active cultures that support gut health. However, the presence of modified tapioca starch and the product's classification as ultra-processed limit its score, despite the absence of harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Emmi
Category Yogurt

Key ingredients 4

Pasteurized Whole Goat Milk
Good

Pasteurized whole goat milk is a high-quality source of protein and essential nutrients. It is easier to digest for some individuals compared to cow's milk due to its different protein structure. Goat milk also contains beneficial fatty acids and vitamins.

Benefits

Rich in calcium, vitamin D, and medium-chain fatty acids that support bone health and energy metabolism.

Modified Tapioca Starch
Neutral

Modified tapioca starch is used as a thickening agent to improve texture. It is derived from the cassava root and undergoes processing to enhance its functional properties. While it does not provide significant nutritional benefits, it is generally considered safe.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to stabilize and thicken foods. It is a soluble fiber that can aid in digestion and improve gut health. However, its presence in small amounts in yogurt does not significantly impact nutritional value.

Benefits

May support digestive health due to its soluble fiber content.

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Live And Active Cultures
Good

Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and can improve digestion and immune function. The presence of these cultures is a key benefit of consuming yogurt.

Benefits

Promotes a healthy gut microbiome and may enhance immune response.

See more about Live And Active Cultures →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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