Gerber Stage 3 Multigrain Yogurt Apple Pear Banana Baby Cereal 227 G 227 G

Nestlé
63 Fair
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Summary

This baby cereal contains beneficial ingredients like dried yogurt, whey protein concentrate, and various dried fruits, which provide essential nutrients and support digestive health. However, the presence of canola oil, a heavily processed seed oil, and the high sugar content are concerning. The product is moderately processed, which limits its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Nestlé S.A.
Category Yogurt

Key ingredients 11

Wheat Flour
Neutral

Wheat flour is a common base ingredient in cereals, providing carbohydrates and some protein. It is typically refined, which removes some nutrients and fiber. Whole grain alternatives would offer more nutritional benefits.

Risks

May contain gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy through carbohydrates and contains some protein, though not as nutrient-dense as whole grain options.

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Dried Yogurt
Good

Dried yogurt adds probiotics and calcium, beneficial for gut and bone health. It is made by removing moisture from yogurt, preserving its nutrients. This ingredient supports digestive health and provides essential minerals.

Benefits

Contains probiotics that support gut health and calcium for bone strength.

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from milk and supports muscle growth and repair. This ingredient is beneficial for maintaining muscle mass and overall health.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides a complete amino acid profile, supporting muscle growth and repair.

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Maltodextrin
Neutral

Maltodextrin is a carbohydrate used as a thickener and filler in processed foods. It is derived from starch and has a high glycemic index. While it provides quick energy, it lacks nutritional value.

Risks

High glycemic index may cause rapid spikes in blood sugar levels.

Benefits

Provides quick energy due to its rapid digestion and absorption.

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Dried Skim Milk
Good

Dried skim milk is a source of protein and calcium, beneficial for bone health. It is made by removing water from skim milk, concentrating its nutrients. This ingredient supports bone strength and provides essential amino acids.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Dried Banana
Good

Dried banana provides natural sugars, fiber, and essential vitamins like vitamin C and B6. It is made by dehydrating bananas, preserving their nutrients. This ingredient offers a natural source of energy and nutrients.

Benefits

Rich in natural sugars and fiber, providing energy and supporting digestive health.

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Dried Apple
Good

Dried apple is a source of natural sugars, fiber, and antioxidants. It is made by dehydrating apples, which concentrates their nutrients. This ingredient supports digestive health and provides a natural source of energy.

Benefits

Contains fiber and antioxidants, supporting digestive health and providing energy.

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Dried Pear
Good

Dried pear offers natural sugars, fiber, and vitamins such as vitamin C. It is produced by dehydrating pears, preserving their nutritional content. This ingredient provides energy and supports digestive health.

Benefits

Rich in fiber and natural sugars, supporting digestion and providing energy.

Barley Flour
Good

Barley flour is a whole grain flour that provides fiber, vitamins, and minerals. It is less refined than wheat flour, retaining more nutrients. This ingredient supports heart health and provides sustained energy.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber and nutrients, supporting heart health and providing sustained energy.

Oat Flour
Good

Oat flour is a whole grain flour rich in beta-glucans, which support heart health. It is minimally processed, retaining its nutrients and fiber. This ingredient helps lower cholesterol and provides sustained energy.

Benefits

Contains beta-glucans that support heart health and provide sustained energy.

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Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. It is heavily processed, often involving chemical extraction methods. This ingredient is considered unhealthy due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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