Red Gold Whole Peeled Tomatoes 14.5oz

Red Gold
85 Excellent
$24.29 · 14.5 oz · pack of 6
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Summary

This product consists mainly of fresh vine-ripened tomatoes and tomato juice, which are nutritious and minimally processed. The addition of small amounts of salt, calcium chloride, and citric acid is typical for canned tomatoes and does not significantly detract from its healthfulness. Despite being processed, the clean ingredient list and lack of harmful additives allow it to score well within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods

Key ingredients 5

Fresh vine-ripened tomatoes
Very Good

Fresh vine-ripened tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is beneficial for heart health. They are minimally processed, retaining most of their natural nutrients and flavor. The ripening on the vine ensures a higher nutrient content compared to artificially ripened tomatoes.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases and support overall health.

Tomato juice
Neutral

Tomato juice is used as a natural liquid medium for canned tomatoes, providing additional flavor and nutrients. It is a byproduct of tomatoes and retains some vitamins and minerals. However, it does not significantly enhance the nutritional profile beyond what the whole tomatoes provide.

Benefits

Provides a natural source of hydration and some vitamins and minerals.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It is a common culinary ingredient that helps maintain the product's shelf life. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Calcium chloride
Neutral

Calcium chloride is used to maintain the firmness of canned tomatoes, preventing them from becoming mushy. It is a naturally derived compound and is generally recognized as safe in small amounts. It does not contribute significant nutritional value but is effective in preserving texture.

Benefits

Helps maintain the firmness and texture of canned tomatoes.

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Citric acid
Neutral

Citric acid is a naturally occurring acid used to enhance flavor and preserve the color of canned tomatoes. It is commonly used in food processing and is considered safe. It does not provide nutritional benefits but helps maintain product quality.

Benefits

Acts as a preservative and flavor enhancer.

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Processing

Group 3 · Processed

Processed Foods

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