Emmentaler Swiss Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Swiss cheese is made from cultured milk, nonfat milk, salt, and enzymes, which are traditional ingredients for cheese. Despite being processed, it maintains a clean label with no harmful additives or seed oils. The simplicity and quality of its ingredients allow it to score well within the processed cheese category, although it is capped due to its processing level.
Key ingredients 3
Cultured milk and nonfat milkNeutral
Cultured milk and nonfat milk are primary ingredients in cheese production, providing essential proteins and fats. They undergo fermentation, which can enhance digestibility and nutrient absorption. However, without specific quality indicators like organic or grass-fed, they remain neutral.
Risks
Potential lactose intolerance issues for sensitive individuals.
Benefits
Provides proteins and calcium essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese-making, but excessive consumption can lead to health issues. In this context, it is a standard component without additional health benefits.
Risks
Excessive salt intake can contribute to hypertension and cardiovascular issues.
EnzymesNeutral
Enzymes are crucial for the cheese-making process, aiding in the coagulation of milk. They are typically derived from animal or microbial sources and are essential for texture and flavor development. Their impact is primarily functional rather than nutritional.
Benefits
Facilitates the cheese-making process, contributing to texture and flavor.
Processing
Processed Foods
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