Food For Life 7 Sprouted Grains Original Flourless Bread
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This bread is made from a variety of organic sprouted grains, which enhances nutrient availability and digestibility. The ingredient list is clean, with no artificial additives or harmful substances, and the use of sprouted grains contributes to a lower glycemic index. Despite its high processing level, the absence of seed oils and artificial ingredients supports a higher score within its category.
Key ingredients 12
Organic Sprouted WheatVery Good
Sprouted grains are easier to digest and have increased nutrient availability. The sprouting process enhances the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic Sprouted RyeVery Good
Sprouted rye is rich in fiber and nutrients, promoting digestive health. The sprouting process increases nutrient absorption. Organic certification ensures no synthetic chemicals are used.
Benefits
Supports digestive health and provides essential nutrients like magnesium and phosphorus.
Organic Sprouted BarleyVery Good
Sprouted barley enhances nutrient availability and digestibility. It is a good source of dietary fiber and essential minerals. Organic status ensures it is free from harmful pesticides.
Benefits
Improves digestion and provides essential nutrients, supporting overall health.
Organic Sprouted OatsVery Good
Sprouted oats are high in soluble fiber, which supports heart health. The sprouting process enhances nutrient absorption. Being organic, it is free from synthetic additives.
Benefits
Supports heart health and provides sustained energy through complex carbohydrates.
Organic Sprouted MilletVery Good
Sprouted millet is a gluten-free grain rich in antioxidants and nutrients. Sprouting increases its digestibility and nutrient content. Organic certification ensures no harmful chemicals are used.
Benefits
Provides essential nutrients and antioxidants, supporting overall health.
Organic Sprouted Brown RiceVery Good
Sprouted brown rice is rich in fiber and essential nutrients. The sprouting process enhances its digestibility and nutrient absorption. Being organic, it avoids synthetic pesticides.
Benefits
Supports digestive health and provides essential nutrients like magnesium and B vitamins.
Organic Malted BarleyGood
Malted barley adds natural sweetness and aids in fermentation. It is a source of enzymes that help break down starches. Being organic, it avoids synthetic chemicals.
Benefits
Provides natural sweetness and supports the fermentation process, enhancing flavor and texture.
Organic Sprouted CornGood
Sprouted corn is easier to digest and has enhanced nutrient availability. It provides natural sweetness and texture. Organic status ensures it is free from GMOs and synthetic chemicals.
Benefits
Enhances flavor and texture while providing essential nutrients.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without the need for artificial additives.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Filtered WaterNeutral
Filtered water is used as a solvent and to hydrate ingredients. It is free from impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered Water →Organic Wheat GlutenNeutral
Wheat gluten is a protein that provides elasticity and structure to bread. It is a concentrated source of gluten, which may cause issues for those with celiac disease. Organic certification ensures it is free from synthetic additives.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides structure and elasticity to bread, improving texture.
YeastNeutral
Yeast is used as a leavening agent to help bread rise. It is a natural ingredient that contributes to the fermentation process. It does not provide significant nutritional benefits.
Benefits
Facilitates the fermentation process, contributing to bread texture and flavor.
Processing
Processed Foods
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