FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS

Food for Life
60 Fair
$7.49 · 16 oz
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Summary

This product features a clean ingredient list with organic sprouted grains and legumes, which are beneficial for their enhanced nutrient availability and digestibility. However, despite the high-quality ingredients, the product is classified as ultra-processed due to its processing level, which limits its overall health score. The absence of harmful additives and the presence of organic components are positive aspects, but the processing level prevents a higher rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bread

Key ingredients 11

Organic sprouted wheat
Very Good

Organic sprouted wheat is a high-quality grain that is easier to digest and has enhanced nutritional value. The sprouting process increases the availability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Filtered water
Neutral

Filtered water is used as a solvent and to hydrate ingredients. It ensures the absence of impurities and contaminants. It does not contribute any nutritional value.

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Organic sprouted barley
Very Good

Organic sprouted barley is a nutritious grain that provides dietary fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. Being organic, it avoids exposure to harmful chemicals.

Benefits

Provides fiber and essential nutrients, supporting heart health and digestion.

Organic sprouted millet
Very Good

Organic sprouted millet is a gluten-free grain that is rich in magnesium and other nutrients. Sprouting increases its bioavailability and digestibility. The organic certification ensures it is free from synthetic additives.

Benefits

Rich in magnesium and other nutrients, supporting bone health and energy production.

Organic malted barley
Good

Organic malted barley is used for its natural sweetness and flavor. The malting process enhances enzyme activity and nutrient availability. Being organic, it is free from synthetic chemicals.

Benefits

Adds natural sweetness and flavor, enhancing the taste profile of the product.

Organic sprouted lentils
Very Good

Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting improves their digestibility and nutrient absorption. The organic label ensures they are grown without harmful pesticides.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic sprouted soybeans
Good

Organic sprouted soybeans provide a complete protein source with all essential amino acids. Sprouting enhances their digestibility and reduces anti-nutrients. Being organic, they are free from GMOs and synthetic chemicals.

Benefits

Provides complete protein and essential nutrients, supporting overall health.

Organic sprouted spelt
Very Good

Organic sprouted spelt is an ancient grain with a rich nutrient profile. Sprouting increases its digestibility and nutrient availability. The organic certification ensures it is free from synthetic additives.

Benefits

Rich in fiber and nutrients, supporting heart health and digestion.

Fresh yeast
Neutral

Fresh yeast is used as a leavening agent to help the dough rise. It contributes to the texture and flavor of baked goods. It does not provide significant nutritional benefits.

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Organic wheat gluten
Neutral

Organic wheat gluten is added to improve the texture and elasticity of the dough. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.

Risks

May cause allergic reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Improves dough texture and elasticity, enhancing the quality of baked goods.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Enhances flavor and provides trace minerals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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