FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS

Common questions

Is FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS healthy?

FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic sprouted grains, which enhance nutrient absorption and digestibility, and it contains no harmful additives or seed oils.

How processed is FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS?

FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS' score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted wheat, Organic sprouted barley, Organic sprouted millet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED GRAIN ENGLISH MUFFINS

Ezekiel 4:9
60 Fair

Analysis updated August 2026 · How Scout scores

$5.99 · 16 oz · $0.37 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Rolls and Buns
Summary

This product is made from organic sprouted grains, which enhance nutrient absorption and digestibility, and it contains no harmful additives or seed oils. However, despite its clean ingredient list, it is classified as ultra-processed due to its processing level, which limits its maximum score. The use of sprouted grains and organic ingredients contributes positively to its nutritional profile.

Key ingredients 11

Organic sprouted wheat
Very Good

Organic sprouted wheat is a nutrient-dense whole grain that is easier to digest. Sprouting increases the bioavailability of vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic sprouted barley
Very Good

Organic sprouted barley is a whole grain that provides dietary fiber and essential nutrients. Sprouting enhances nutrient absorption and digestibility. The organic status ensures minimal exposure to harmful chemicals.

Benefits

Supports heart health and digestion due to its high fiber content.

Organic sprouted millet
Very Good

Organic sprouted millet is a gluten-free grain rich in antioxidants and nutrients. Sprouting improves its nutritional profile and digestibility. Being organic, it is free from synthetic additives.

Benefits

Provides essential minerals and is beneficial for heart health and digestion.

Organic sprouted lentils
Very Good

Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting increases nutrient absorption and reduces antinutrients. The organic label ensures no harmful chemicals are used.

Benefits

Supports muscle health and digestion with its high protein and fiber content.

Organic sprouted spelt
Very Good

Organic sprouted spelt is an ancient grain high in fiber and nutrients. Sprouting improves its digestibility and nutrient profile. Being organic, it is grown without synthetic pesticides.

Benefits

Supports digestive health and provides essential vitamins and minerals.

Organic malted barley
Good

Organic malted barley adds flavor and nutrients to the product. Malting enhances enzyme activity and nutrient availability. The organic certification ensures a cleaner production process.

Benefits

Contributes to flavor and provides vitamins and minerals.

Organic sprouted soybeans
Good

Organic sprouted soybeans provide complete plant-based protein and essential amino acids. Sprouting enhances digestibility and nutrient absorption. Organic certification ensures minimal chemical exposure.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and beneficial for muscle growth and repair.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances the flavor of the product.

Risks

Excessive consumption of sodium can lead to health issues such as hypertension.

Benefits

Provides essential minerals and enhances flavor.

See more about Sea salt →
Filtered water
Neutral

Filtered water is used as a solvent and to hydrate ingredients. It is free from impurities and contaminants. It does not contribute any nutritional value.

See more about Filtered water →
Fresh yeast
Neutral

Fresh yeast is used as a leavening agent to help the dough rise. It is a natural ingredient that contributes to the texture of baked goods. It does not provide significant nutritional benefits.

See more about Fresh yeast →
Organic wheat gluten
Neutral

Organic wheat gluten is added to improve the texture and elasticity of the dough. It is a concentrated source of protein from wheat. The organic certification ensures it is free from synthetic additives.

Risks

May cause allergic reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Enhances the texture and protein content of the product.

See more about Organic wheat gluten →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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