At a glance
Summary
Tuscan Crackers are made with a relatively clean ingredient list, featuring olive oil and extra virgin olive oil, which are healthy fats known for their heart health benefits. The inclusion of rosemary and sea salt adds flavor without artificial additives. However, as a processed food, the score is capped, and the presence of wheat flour as a primary ingredient limits its nutritional profile compared to whole grain options.
Key ingredients 6
Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in antioxidants and healthy monounsaturated fats, making it a highly beneficial ingredient.
See more about Extra Virgin Olive Oil →Olive OilGood
Olive oil adds healthy fats and enhances flavor, contributing positively to the overall nutritional profile.
See more about Olive Oil →Sea SaltGood
Sea salt provides essential minerals and enhances flavor, making it a beneficial addition in moderation.
See more about Sea Salt →Brewer's YeastNeutral
Brewer's yeast is a source of B-vitamins and protein, but its impact is neutral in this context.
RosemaryNeutral
Rosemary adds flavor and potential antioxidants, but its overall impact is neutral in this product.
See more about Rosemary →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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