ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT

Common questions

Is ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT healthy?

ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic components such as crispy puffed quinoa, quinoa flour, and refined coconut oil, which are beneficial for health.

How processed is ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT?

ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT's score?

In Scout's ingredient-by-ingredient analysis, Organic crispy puffed quinoa, Organic quinoa flour, Organic refined coconut oil count in its favor; Organic tapioca syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC CROUNONS, CRACKED PEPPER & SEA SALT

70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Crackers
Summary

This product features a clean ingredient list with organic components such as crispy puffed quinoa, quinoa flour, and refined coconut oil, which are beneficial for health. The absence of harmful additives like seed oils, artificial colors, or high-fructose corn syrup contributes positively to its rating. Despite being processed, the use of natural ingredients and minimal additives supports a higher score within its category.

Key ingredients 9

Organic crispy puffed quinoa
Good

Organic crispy puffed quinoa is a whole grain that provides essential nutrients and fiber. The organic certification ensures minimal pesticide use and better environmental practices. It is a good source of plant-based protein and complex carbohydrates.

Benefits

Rich in fiber and protein, supporting digestive health and providing sustained energy.

Organic quinoa flour
Good

Organic quinoa flour is a nutrient-dense flour alternative rich in protein and fiber. The organic certification ensures minimal pesticide use and better environmental practices. It is gluten-free and suitable for those with gluten sensitivities.

Benefits

Provides essential amino acids and is a good source of plant-based protein and fiber.

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Organic refined coconut oil
Good

Organic refined coconut oil is a stable cooking oil with medium-chain triglycerides (MCTs) that may support metabolism. The refining process removes impurities while maintaining beneficial fatty acids. It is a healthier alternative to seed oils.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that may support energy levels and metabolic health.

Banana powder
Good

Banana powder is a natural ingredient that provides vitamins and minerals such as potassium and vitamin C. It is minimally processed and retains the nutritional benefits of whole bananas. It adds natural sweetness and flavor to foods.

Benefits

Rich in potassium, supporting heart health and muscle function.

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Roasted garlic
Good

Roasted garlic is a flavorful ingredient with potential health benefits due to its antioxidant properties. The roasting process enhances its flavor while retaining beneficial compounds. It may support cardiovascular health and immune function.

Benefits

Contains antioxidants that may support heart health and immune function.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Cracked pepper
Good

Cracked pepper is a spice that adds flavor and potential health benefits due to its antioxidant properties. It is minimally processed and enhances the taste of foods. Piperine, a compound in pepper, may improve nutrient absorption.

Benefits

Contains antioxidants and may enhance nutrient absorption.

Pea protein
Neutral

Pea protein is a plant-based protein source that provides essential amino acids. It is less allergenic than soy and dairy proteins. However, it may not be as bioavailable as animal-based proteins.

Risks

May cause digestive discomfort in some individuals due to its high fiber content.

Benefits

Offers a plant-based protein option that is suitable for vegans and those with dairy or soy allergies.

See more about Pea protein →
Organic tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased sugar intake and related health issues.

Benefits

Provides a natural alternative to more processed sweeteners, with a lower glycemic index than refined sugars.

See more about Organic tapioca syrup →

Processing

Group 3 · Processed

Processed Foods

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