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Multigrain & Seeds Lavash Crackers

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Common questions

Is Multigrain & Seeds Lavash Crackers healthy?

Multigrain & Seeds Lavash Crackers scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Multigrain & Seeds Lavash Crackers are made with organic whole grain spelt flour and seeds, providing a good source of fiber and healthy fats.

How processed is Multigrain & Seeds Lavash Crackers?

Multigrain & Seeds Lavash Crackers is NOVA Group 3: Processed Foods.

Which ingredients drive Multigrain & Seeds Lavash Crackers' score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Spelt Flour, Organic Sesame Seeds, Organic Flax Seeds count in its favor; Organic Evaporated Cane Sugar, Organic High Oleic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Multigrain & Seeds Lavash Crackers

Ozery Bakery
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Crackers
Summary

The Multigrain & Seeds Lavash Crackers are made with organic whole grain spelt flour and seeds, providing a good source of fiber and healthy fats. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, the presence of high oleic sunflower oil and the processed nature of the product limit its score, despite the clean ingredient list.

Key ingredients 8

Organic Flax Seeds
Very Good

Flax seeds are a great source of omega-3 fatty acids and fiber, promoting digestive health and anti-inflammatory benefits.

Organic Whole Grain Spelt Flour
Good

This ingredient is a wholesome whole grain that provides fiber and nutrients, supporting overall health.

Organic Sesame Seeds
Good

Sesame seeds are rich in healthy fats, protein, and minerals, contributing to heart and bone health.

See more about Organic Sesame Seeds →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without added chemicals.

See more about Sea Salt →
Organic Rosemary Extract
Good

Rosemary extract is a natural antioxidant that helps preserve freshness and adds flavor.

See more about Organic Rosemary Extract →
Mixed Tocopherols
Good

Tocopherols are natural vitamin E compounds that act as antioxidants, supporting product stability and health.

See more about Mixed Tocopherols →
Organic Evaporated Cane Sugar
Bad

This sugar adds sweetness but also increases the product's sugar content, which should be consumed in moderation.

See more about Organic Evaporated Cane Sugar →
Organic High Oleic Sunflower Oil
Very Bad

This oil is highly processed and high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about Organic High Oleic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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