Hippie Snacks Cauliflower Crisps Original

Common questions

Is Hippie Snacks Cauliflower Crisps Original healthy?

Hippie Snacks Cauliflower Crisps Original scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with minimally processed components like cauliflower, coconut milk, and pumpkin seeds, which contribute beneficial nutrients and healthy fats.

How processed is Hippie Snacks Cauliflower Crisps Original?

Hippie Snacks Cauliflower Crisps Original is NOVA Group 3: Processed Foods.

Which ingredients drive Hippie Snacks Cauliflower Crisps Original's score?

In Scout's ingredient-by-ingredient analysis, Cauliflower, Coconut milk, Pumpkin seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hippie Snacks Cauliflower Crisps Original

Hippie Snacks
70 Good

Analysis updated June 2026 · How Scout scores

$12.09 · 2.5 oz · $4.84 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by IKE Enterprises Inc
Category Crackers
Summary

This product features a clean ingredient list with minimally processed components like cauliflower, coconut milk, and pumpkin seeds, which contribute beneficial nutrients and healthy fats. The absence of seed oils, artificial additives, and high-fructose corn syrup enhances its nutritional profile. However, as a processed food, its score is capped, reflecting its level of processing despite the high-quality ingredients.

Key ingredients 9

Cauliflower
Good

Cauliflower is a nutrient-dense vegetable rich in vitamins C and K. It provides fiber and antioxidants, supporting digestive health and reducing inflammation. As a whole food, it is minimally processed and retains its nutritional benefits.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

See more about Cauliflower →
Coconut milk
Good

Coconut milk is a plant-based milk alternative rich in medium-chain triglycerides (MCTs). It provides a creamy texture and healthy fats that can support energy levels and metabolic health. The coconut extract is minimally processed, retaining its natural benefits.

Benefits

Provides healthy fats and MCTs that support energy and metabolic health.

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Pumpkin seeds
Good

Pumpkin seeds are a good source of protein, healthy fats, and essential minerals like magnesium and zinc. They support heart health and immune function. As whole seeds, they are minimally processed and retain their nutritional integrity.

Benefits

Rich in protein, healthy fats, and essential minerals, supporting heart and immune health.

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Brown rice flour
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides carbohydrates and some fiber, suitable for gluten-free diets.

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Sesame seeds
Good

Sesame seeds are a rich source of healthy fats, protein, and minerals like calcium and iron. They support bone health and provide antioxidant benefits. As whole seeds, they are minimally processed and retain their nutritional value.

Benefits

Rich in healthy fats, protein, and minerals, supporting bone health and providing antioxidants.

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Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor and provides essential sodium for bodily functions. Unlike refined salt, it retains natural minerals that can offer additional health benefits.

Risks

Excessive consumption of sodium can lead to health issues such as hypertension.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting bodily functions.

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Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed and primarily provides carbohydrates with minimal nutritional value. It is used to improve texture and consistency in food products.

Benefits

Provides a gluten-free thickening option, improving texture in food products.

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Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration but does not contribute significant nutritional value in this context. It is a neutral ingredient with no health risks.

Benefits

Essential for hydration but does not provide additional nutritional benefits in this context.

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Mustard flour
Neutral

Mustard flour is made from ground mustard seeds and is used for flavoring. It provides some antioxidants and may have mild anti-inflammatory properties. However, it is used in small quantities and does not significantly impact nutritional value.

Benefits

Provides flavor and some antioxidants, with potential mild anti-inflammatory properties.

Processing

Group 3 · Processed

Processed Foods

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