Suzie s 100% Organic Crackers Salted with Extra Virgin Olive Oil 8.8-Ounce Packages (Pack of 12)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic wheat flour and extra virgin olive oil, which are positive attributes. The use of organic ingredients and the absence of harmful additives like seed oils or artificial colors contribute to its healthiness. However, it is still a processed food, which limits its score potential, and the presence of sodium bicarbonate and barley malt syrup adds to its processing level.
Key ingredients 6
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic yeastGood
Organic yeast is used for fermentation, contributing to the texture and flavor of baked goods. It is a natural source of B vitamins and minerals. Being organic, it is free from synthetic additives.
Benefits
Provides B vitamins and minerals, and enhances the texture and flavor of baked goods.
Organic wheat flourNeutral
Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. However, it lacks significant nutritional benefits beyond basic energy provision.
Risks
May pose allergy risks for individuals with gluten sensitivity or celiac disease.
Benefits
Provides energy and some protein, and being organic, it is free from synthetic chemicals.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in processed foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic barley malt syrupNeutral
Organic barley malt syrup is a natural sweetener derived from barley. It provides a mild sweetness and some nutrients like maltose. Being organic, it is free from synthetic additives.
Risks
Contains sugars that can contribute to increased blood sugar levels if consumed in excess.
Benefits
Provides a natural source of sweetness and some nutrients like maltose.
Sodium bicarbonateNeutral
Sodium bicarbonate is a leavening agent used to help dough rise. It is generally recognized as safe and has no significant health concerns. It is a common ingredient in baking and cooking.
Benefits
Helps dough rise, improving texture and volume in baked goods.
Processing
Processed Foods
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