Express Trading International Red Lentils 1 lb

Common questions

Is Express Trading International Red Lentils 1 lb healthy?

Express Trading International Red Lentils 1 lb scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of red lentils, which are a highly nutritious legume rich in protein and fiber.

How processed is Express Trading International Red Lentils 1 lb?

Express Trading International Red Lentils 1 lb is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Express Trading International Red Lentils 1 lb's score?

In Scout's ingredient-by-ingredient analysis, Red Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Express Trading International Red Lentils 1 lb

Ziyad
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Peak Rock Capital
Category Beans
Summary

This product consists solely of red lentils, which are a highly nutritious legume rich in protein and fiber. The minimal processing involved preserves their natural nutrients, making them an excellent choice for a healthy diet. The absence of any additives or harmful ingredients further enhances their health profile.

Key ingredients 1

Red Lentils
Very Good

Red lentils are a highly nutritious legume, rich in protein and fiber. They are minimally processed and provide essential nutrients such as iron and folate. Their low glycemic index makes them beneficial for blood sugar management.

Benefits

Rich in protein and fiber, red lentils support digestive health and provide sustained energy. They are also a good source of essential vitamins and minerals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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