Extra firm tofu
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This extra firm tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential amino acids. The product is minimally processed, using calcium sulfate as a coagulant, which is safe and adds nutritional value by providing calcium. The clean ingredient list and organic certification contribute to its high rating.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. There are no processing concerns associated with water in this context.
See more about Water →Organic SoybeansVery Good
Organic soybeans are a high-quality source of plant-based protein and essential amino acids. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They also provide beneficial isoflavones which may support heart health.
Risks
Some individuals may have allergies to soy products.
Benefits
Rich in protein and isoflavones, which may support cardiovascular health and provide a good source of plant-based nutrition.
Calcium SulfateGood
Calcium sulfate is used as a coagulant in tofu production, contributing to its firmness. It is a source of calcium, which is beneficial for bone health. The use of calcium sulfate in tofu is minimal and generally considered safe.
Benefits
Provides a source of calcium, which is essential for maintaining strong bones and teeth.
Magnesium ChlorideNeutral
Magnesium chloride is used as a coagulant in tofu production, aiding in the formation of curds. It is a mineral salt that contributes to the texture of tofu. Its use in food is generally recognized as safe.
Processing
Unprocessed or Minimally Processed Foods
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