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Goya BLACK BEANS

Common questions

Is Goya BLACK BEANS healthy?

Goya BLACK BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of black beans, water, and salt, which are simple and clean ingredients.

How processed is Goya BLACK BEANS?

Goya BLACK BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive Goya BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya BLACK BEANS

Goya
85 Excellent

Analysis updated August 2026 · How Scout scores

$10.88 · 15.5 oz · pack of 8 · $0.09 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Beans
Summary

This product consists of black beans, water, and salt, which are simple and clean ingredients. Black beans are nutrient-dense, providing a good source of plant-based protein and fiber, contributing to heart health and improved digestion. Despite being processed, the absence of harmful additives and the presence of beneficial nutrients support a high score within the processing level cap.

Key ingredients 3

Black beans
Very Good

Black beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed and provide a good source of plant-based protein and dietary fiber. Their consumption is associated with various health benefits, including improved digestion and heart health.

Benefits

Rich in protein and fiber, black beans support digestive health and provide essential nutrients like iron and magnesium.

See more about Black beans →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common culinary ingredient with no additional processing. While it provides essential sodium, excessive intake can lead to health issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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