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Black Beans

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Common questions

Is Black Beans healthy?

Black Beans scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of prepared black beans, water, and salt, which are simple and clean ingredients.

How processed is Black Beans?

Black Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Prepared Black Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Beans

Wegmans
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Beans
Summary

This product consists of prepared black beans, water, and salt, which are simple and clean ingredients. The black beans provide a good source of plant-based protein and fiber, supporting digestive health and stable blood sugar levels. Despite being processed, the absence of harmful additives and the retention of natural nutrients contribute to a favorable rating.

Key ingredients 3

Prepared Black Beans
Good

Prepared black beans are a nutritious source of plant-based protein and fiber. They are minimally processed, retaining most of their natural nutrients. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, which support muscle maintenance and digestive health. Also provides essential nutrients like iron and magnesium.

Water
Neutral

Water is used as a solvent and processing aid in food preparation. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans are adequately hydrated and cooked.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common seasoning but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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