Green lentils

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Common questions

Is Green lentils healthy?

Green lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Green lentils are a minimally processed, single-ingredient food that is rich in protein and fiber, making them an excellent choice for a healthy diet.

How processed is Green lentils?

Green lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green lentils' score?

In Scout's ingredient-by-ingredient analysis, Green lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green lentils

Sprouts
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Beans
Summary

Green lentils are a minimally processed, single-ingredient food that is rich in protein and fiber, making them an excellent choice for a healthy diet. They provide essential nutrients such as iron, folate, and magnesium, and their low-fat content supports heart health and digestion. The product's clean label and high nutritional value contribute to its high score.

Key ingredients 1

Green lentils
Very Good

Green lentils are a highly nutritious legume, rich in protein and fiber. They are minimally processed and provide essential nutrients such as iron, folate, and magnesium. Their low-fat content and high fiber make them beneficial for heart health and digestion.

Benefits

Green lentils are an excellent source of plant-based protein and dietary fiber, supporting muscle health and digestive regularity. They also provide essential vitamins and minerals that contribute to overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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