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Lentils

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Common questions

Is Lentils healthy?

Lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Lentils are a highly nutritious legume, rich in protein and fiber, and are minimally processed, retaining their natural nutrients and health benefits.

How processed is Lentils?

Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lentils

Great Value
85 Excellent

Analysis updated June 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Beans
Summary

Lentils are a highly nutritious legume, rich in protein and fiber, and are minimally processed, retaining their natural nutrients and health benefits. They are an excellent source of essential vitamins and minerals, including iron and folate, making them a valuable addition to a balanced diet. The product's single-ingredient nature and lack of harmful substances contribute to its high rating.

Key ingredients 1

Lentils
Very Good

Lentils are a highly nutritious legume rich in protein and fiber, making them an excellent choice for a balanced diet. They are minimally processed, retaining their natural nutrients and health benefits. Lentils are also a good source of essential vitamins and minerals, including iron and folate.

Benefits

Lentils provide a high amount of plant-based protein and dietary fiber, which support digestive health and help maintain stable blood sugar levels. They are also low in fat and calories, making them a heart-healthy food choice.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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