At a glance
Summary
This product consists of organic kidney beans, water, and sea salt, which are simple and clean ingredients. The organic kidney beans provide a good source of plant-based protein and fiber, while sea salt adds flavor without excessive processing. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its healthiness.
Key ingredients 3
Prepared organic kidney beansVery Good
Organic kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals that contribute to a balanced diet.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt, retaining beneficial minerals. It enhances flavor without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. It helps maintain the moisture and texture of the beans.
See more about Water →Processing
Processed Foods
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