SIMPLE TRUTH ORGANIC, REFRIED BLACK BEAN
Summary
This product contains organic prepared black beans and sea salt, both of which are high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without unnecessary additives. Despite being processed, the clean ingredient list supports a high score within the processing level constraints.
At a glance
Key ingredients 3
Organic Prepared Black BeansVery Good
Organic prepared black beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and folate, beneficial for blood health.
WaterNeutral
Water is used as a solvent and processing aid in food products. It does not contribute any nutritional value but is essential for the consistency and texture of the product. Its presence is necessary for the preparation and cooking of beans.
See more about Water →Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
Processing
Processed Foods
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