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Goya Central American Red Beans 14 oz

Common questions

Is Goya Central American Red Beans 14 oz healthy?

Goya Central American Red Beans 14 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of Central American red beans, which are minimally processed and retain their natural nutrients.

How processed is Goya Central American Red Beans 14 oz?

Goya Central American Red Beans 14 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Goya Central American Red Beans 14 oz's score?

In Scout's ingredient-by-ingredient analysis, Central American red beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Central American Red Beans 14 oz

Goya
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists solely of Central American red beans, which are minimally processed and retain their natural nutrients. The beans are a rich source of protein and dietary fiber, supporting digestive health and muscle maintenance. With no harmful additives or ingredients, this product exemplifies a clean label and high nutritional value.

Key ingredients 1

Central American red beans
Very Good

Central American red beans are a rich source of protein and dietary fiber, supporting digestive health and muscle maintenance. They are minimally processed, retaining their natural nutrients and antioxidants. These beans are also low in fat and provide essential vitamins and minerals.

Benefits

Rich in protein and fiber, which aid in digestion and provide sustained energy. Contains essential nutrients like iron and folate, beneficial for overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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