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Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels

Common questions

Is Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels healthy?

Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin E supplement contains soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential to contribute to inflammation.

How processed is Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels?

Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels is NOVA Group 3: Processed Foods.

Which ingredients drive Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels

Nature's Bounty
Bioengineered
60 Fair

Analysis updated June 2026 · How Scout scores

$20.26 · 240 count · pack of 2 · $0.08 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Nestlé
Category Vitamins and Minerals
Summary

This vitamin E supplement contains soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential to contribute to inflammation. While the product is processed, it lacks other harmful additives, but the presence of soybean oil reduces its overall healthfulness compared to supplements using healthier oils like olive oil.

Key ingredients 3

Gelatin
Neutral

Gelatin is used as a gelling agent in softgels, providing structure and stability. It is derived from animal collagen and is generally considered safe for consumption. However, it does not contribute significant nutritional benefits.

See more about Gelatin →
Vegetable Glycerin
Neutral

Vegetable glycerin is a humectant used to maintain moisture in softgels. It is derived from plant oils and is generally recognized as safe. It does not provide significant nutritional benefits but helps in the stability of the product.

See more about Vegetable Glycerin →
Soybean Oil
Very Bad

Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids and may contribute to inflammation. It is often highly processed, which can reduce its nutritional quality. Compared to other oils, it is considered less healthy due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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