Nature s Bounty® Vitamin E Pure dl-Alpha 180mg (400 IU) 120 Softgels
Summary
This vitamin E supplement contains soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential to contribute to inflammation. While the product is processed, it lacks other harmful additives, but the presence of soybean oil reduces its overall healthfulness compared to supplements using healthier oils like olive oil.
At a glance
Key ingredients 3
GelatinNeutral
Gelatin is used as a gelling agent in softgels, providing structure and stability. It is derived from animal collagen and is generally considered safe for consumption. However, it does not contribute significant nutritional benefits.
See more about Gelatin →Vegetable GlycerinNeutral
Vegetable glycerin is a humectant used to maintain moisture in softgels. It is derived from plant oils and is generally recognized as safe. It does not provide significant nutritional benefits but helps in the stability of the product.
See more about Vegetable Glycerin →Soybean OilVery Bad
Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids and may contribute to inflammation. It is often highly processed, which can reduce its nutritional quality. Compared to other oils, it is considered less healthy due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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