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BLACK BEANS

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Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of prepared black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

Hy-Vee
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists primarily of prepared black beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile. The addition of salt and calcium chloride is minimal and does not significantly detract from its nutritional value. However, the product is processed, which limits its maximum potential score despite the clean ingredient list.

Key ingredients 4

Prepared black beans
Good

Prepared black beans are a nutritious source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. Their inclusion supports digestive health and provides essential nutrients.

Benefits

Rich in protein and fiber, which support muscle maintenance and digestive health. Also provides essential vitamins and minerals like folate and iron.

Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in processed foods to improve taste. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned beans. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the firmness and texture of the beans, ensuring a better eating experience.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

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