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GREEN SPLIT PEAS, GREEN MATAR DAL

Common questions

Is GREEN SPLIT PEAS, GREEN MATAR DAL healthy?

GREEN SPLIT PEAS, GREEN MATAR DAL scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Green split peas are a minimally processed legume, rich in protein and dietary fiber, making them an excellent plant-based protein source.

How processed is GREEN SPLIT PEAS, GREEN MATAR DAL?

GREEN SPLIT PEAS, GREEN MATAR DAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GREEN SPLIT PEAS, GREEN MATAR DAL's score?

In Scout's ingredient-by-ingredient analysis, Green Split Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEN SPLIT PEAS, GREEN MATAR DAL

Goya
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

Green split peas are a minimally processed legume, rich in protein and dietary fiber, making them an excellent plant-based protein source. They contain no harmful ingredients or additives, retaining most of their natural nutrients and health benefits. This product's simplicity and nutritional value contribute to its high rating.

Key ingredients 1

Green Split Peas
Very Good

Green split peas are a highly nutritious legume rich in protein and dietary fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. Compared to other legumes, they offer a good balance of essential amino acids and are a great plant-based protein source.

Benefits

Rich in protein and fiber, green split peas support digestive health and provide sustained energy. They are also a good source of vitamins and minerals, including folate and iron.

See more about Green Split Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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