Tiba Tempeh Original

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Common questions

Is Tiba Tempeh Original healthy?

Tiba Tempeh Original scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Tiba Tempeh Original is a minimally processed product made from organic soya beans, water, and a fermentation culture.

How processed is Tiba Tempeh Original?

Tiba Tempeh Original is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tiba Tempeh Original's score?

In Scout's ingredient-by-ingredient analysis, Organic Soya Beans, Culture (Rhizopus) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tiba Tempeh Original

Tiba Tempeh
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Beans
Summary

Tiba Tempeh Original is a minimally processed product made from organic soya beans, water, and a fermentation culture. The use of organic soya beans ensures a high-quality source of plant-based protein without synthetic pesticides or GMOs. The fermentation process enhances nutrient bioavailability and introduces beneficial probiotics, making it a nutritious choice for vegetarians and vegans.

Key ingredients 3

Organic Soya Beans
Very Good

Organic soya beans are a high-quality source of plant-based protein and essential nutrients. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They provide a complete amino acid profile, making them an excellent protein source for vegetarians and vegans.

Risks

Some individuals may have allergies to soy, which can cause adverse reactions.

Benefits

Rich in protein, fiber, and essential amino acids, supporting muscle growth and digestive health.

Culture (Rhizopus)
Good

Rhizopus culture is used in the fermentation process to produce tempeh, enhancing its nutritional value. It helps in breaking down the beans, making nutrients more bioavailable. Fermentation also introduces beneficial probiotics, supporting gut health.

Benefits

Improves nutrient absorption and adds beneficial probiotics, supporting digestive health.

Water
Neutral

Water is used as a solvent and medium for fermentation in food products. It is essential for the growth of the culture used in tempeh production. It does not contribute any nutritional value but is necessary for the fermentation process.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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