At a glance
Summary
Tiba Tempeh Original is a minimally processed product made from organic soya beans, water, and a fermentation culture. The use of organic soya beans ensures a high-quality source of plant-based protein without synthetic pesticides or GMOs. The fermentation process enhances nutrient bioavailability and introduces beneficial probiotics, making it a nutritious choice for vegetarians and vegans.
Key ingredients 3
Organic Soya BeansVery Good
Organic soya beans are a high-quality source of plant-based protein and essential nutrients. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They provide a complete amino acid profile, making them an excellent protein source for vegetarians and vegans.
Risks
Some individuals may have allergies to soy, which can cause adverse reactions.
Benefits
Rich in protein, fiber, and essential amino acids, supporting muscle growth and digestive health.
Culture (Rhizopus)Good
Rhizopus culture is used in the fermentation process to produce tempeh, enhancing its nutritional value. It helps in breaking down the beans, making nutrients more bioavailable. Fermentation also introduces beneficial probiotics, supporting gut health.
Benefits
Improves nutrient absorption and adds beneficial probiotics, supporting digestive health.
WaterNeutral
Water is used as a solvent and medium for fermentation in food products. It is essential for the growth of the culture used in tempeh production. It does not contribute any nutritional value but is necessary for the fermentation process.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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