San Giorgio Enriched Macaroni Product Elbow Macaroni
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made from durum wheat semolina, which is a high-quality ingredient known for its nutritional benefits and minimal processing. The enrichment with iron and B vitamins enhances its nutritional profile, making it a healthy choice within its category. The simple ingredient list and lack of harmful additives contribute to its high rating.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses of niacin can cause skin flushing and, in rare cases, liver damage.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Essential for energy production and maintaining healthy skin and eyes.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a good source of carbohydrates and protein, supporting energy levels and muscle maintenance.
Iron (ferrous sulfate)Neutral
Iron is an essential mineral important for oxygen transport in the blood. Ferrous sulfate is a common form of iron used in food fortification. While beneficial for preventing iron deficiency, excessive intake can lead to gastrointestinal issues.
Risks
Excessive iron intake can cause gastrointestinal discomfort and, in severe cases, toxicity.
Benefits
Helps prevent iron deficiency anemia and supports overall energy levels.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is often added to foods to prevent deficiencies. While beneficial, it is generally safe with no significant risks at typical intake levels.
Benefits
Supports energy production and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in pregnancy. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
Excessive intake can mask symptoms of vitamin B12 deficiency, potentially delaying diagnosis.
Benefits
Crucial for DNA synthesis and preventing neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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