San-J Organic Tamari Gluten Free Soy Sauce
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This organic tamari soy sauce is made with a simple ingredient list, including organic soybeans and organic alcohol, which are minimally processed. The absence of artificial additives and preservatives contributes positively to its health score. However, as a processed food, it is subject to a score cap, and its high sodium content is a consideration for those monitoring salt intake.
Key ingredients 4
Organic soybeansGood
Organic soybeans are a good source of plant-based protein and essential amino acids. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide beneficial isoflavones, which may support heart health.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and isoflavones, which may support cardiovascular health and provide antioxidant benefits.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in many food products. It does not contribute any significant nutritional value or health risks. Its presence is essential for the consistency and texture of the soy sauce.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the soy sauce. It is a common ingredient in condiments but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular risk.
Organic alcoholNeutral
Organic alcohol is used in soy sauce as a preservative and to enhance flavor. Being organic, it is produced without synthetic additives, which is a positive aspect. It does not contribute significant nutritional value to the product.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.