At a glance
Summary
This marble cheddar is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. The ingredient list is clean and traditional, with no artificial additives or seed oils, which is favorable for a processed cheese. However, the use of annatto, while natural, is primarily cosmetic and can cause allergic reactions in some individuals, slightly impacting the overall score.
Key ingredients 5
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese through fermentation.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral impact on health.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a necessary component in cheese-making but can contribute to high sodium intake if consumed excessively. In moderation, it is a standard ingredient with no significant health impact.
Risks
Excessive consumption can lead to high sodium intake, which is associated with increased blood pressure.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not have a direct nutritional impact. Typically derived from animal or microbial sources, they are a standard component in cheese production.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
AnnattoBad
Annatto is a natural colorant used to give cheese its distinctive orange hue. While it is derived from seeds, it can cause allergic reactions in sensitive individuals. Its use is primarily cosmetic, with no nutritional benefits.
Risks
May cause allergic reactions in sensitive individuals.
Processing
Processed Foods
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