Barilla Al Bronzo Bronze Cut Fusilloni Pasta 16 oz.
Summary
This pasta is made from high-quality semolina and durum wheat flour, which are minimally processed and retain their natural nutrients. The addition of essential vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional profile. The product's clean ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a high-quality wheat product rich in protein and fiber. It is minimally processed, retaining most of its natural nutrients. This ingredient is a staple in pasta making, providing a firm texture and nutty flavor.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy. Contains essential nutrients like B vitamins and iron.
Durum wheat flourGood
Durum wheat flour is a high-protein flour that contributes to the pasta's firm texture. It is minimally processed, preserving its nutritional content. This flour is ideal for pasta due to its high gluten content, which provides elasticity.
Benefits
High in protein and gluten, which helps maintain pasta's shape and texture. Provides essential nutrients like B vitamins and iron.
Vitamin B3 (Niacin)Good
Vitamin B3, or niacin, is an essential nutrient that supports energy metabolism and nervous system health. It is often added to foods to enhance nutritional value. Niacin is crucial for converting food into energy and maintaining healthy skin.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves. Essential for converting carbohydrates into energy.
Iron (Ferrous sulfate)Good
Iron is a vital mineral necessary for oxygen transport in the blood. Ferrous sulfate is a common form used to fortify foods, enhancing their nutritional profile. Adequate iron intake is crucial for preventing anemia and supporting overall health.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload, but this is rare with dietary sources.
Benefits
Essential for oxygen transport and energy production. Helps prevent iron-deficiency anemia.
Vitamin B1 (Thiamine mononitrate)Good
Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. It is often added to foods to ensure adequate intake. Thiamine plays a critical role in converting carbohydrates into energy.
Benefits
Supports energy metabolism and nerve function. Essential for carbohydrate metabolism.
Vitamin B2 (Riboflavin)Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is commonly added to foods to enhance their nutritional value. Riboflavin is crucial for breaking down proteins, fats, and carbohydrates.
Benefits
Supports energy production and cellular function. Essential for the metabolism of proteins, fats, and carbohydrates.
Folic acidGood
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is often added to foods to prevent deficiencies. Adequate folic acid intake is crucial for preventing neural tube defects during pregnancy.
Benefits
Essential for DNA synthesis and cell division. Helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store