ENRICHED MACARONI PRODUCT, LINGUINE FINI

Barilla
90 Excellent
16 oz · pack of 20
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Summary

This linguine is made from high-quality semolina and durum wheat flour, both of which are minimally processed and retain essential nutrients. The product is enriched with vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid, which enhance its nutritional profile without introducing any harmful additives. Its low processing level and clean ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Barilla Group
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a firm texture and nutritional benefits.

Benefits

Rich in protein and essential nutrients, contributing to a balanced diet and providing energy.

Durum Wheat Flour
Good

Durum wheat flour is a high-protein flour used in pasta making, offering a firm texture and nutritional benefits. It is less processed than refined wheat flour, retaining more of its natural nutrients. This flour is a staple in traditional pasta, providing essential nutrients.

Benefits

Provides a good source of protein and essential nutrients, supporting energy levels and overall health.

Vitamin B3 (Niacin)
Good

Vitamin B3, or niacin, is an essential nutrient that supports energy metabolism and nervous system health. It is added to enriched products to prevent deficiencies. Niacin fortification helps maintain adequate nutrient levels in the diet.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous Sulfate)
Good

Iron is a crucial mineral for oxygen transport and energy production in the body. Ferrous sulfate is a common form used in fortification to prevent iron deficiency anemia. Its inclusion in enriched products helps meet daily iron requirements.

Risks

Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.

Benefits

Essential for oxygen transport and energy production, preventing iron deficiency anemia.

Vitamin B1 (Thiamine Mononitrate)
Good

Vitamin B1, or thiamine, is vital for carbohydrate metabolism and nerve function. Thiamine mononitrate is a stable form used in food fortification to prevent deficiencies. Its addition ensures adequate intake of this essential vitamin.

Benefits

Supports carbohydrate metabolism and nerve function, preventing thiamine deficiency.

Vitamin B2 (Riboflavin)
Good

Vitamin B2, or riboflavin, is important for energy production and cellular function. It is added to enriched foods to prevent deficiencies and support overall health. Riboflavin fortification helps maintain adequate nutrient levels in the diet.

Benefits

Supports energy production and cellular function, preventing riboflavin deficiency.

Folic Acid
Good

Folic acid is a synthetic form of folate, essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects and support overall health. Folic acid fortification is crucial for pregnant women and general population health.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Prevents neural tube defects and supports DNA synthesis and cell division.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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