ENRICHED MACARONI PRODUCT, LINGUINE FINI
Summary
This linguine is made from high-quality semolina and durum wheat flour, both of which are minimally processed and retain essential nutrients. The product is enriched with vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid, which enhance its nutritional profile without introducing any harmful additives. Its low processing level and clean ingredient list contribute to its high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a firm texture and nutritional benefits.
Benefits
Rich in protein and essential nutrients, contributing to a balanced diet and providing energy.
Durum Wheat FlourGood
Durum wheat flour is a high-protein flour used in pasta making, offering a firm texture and nutritional benefits. It is less processed than refined wheat flour, retaining more of its natural nutrients. This flour is a staple in traditional pasta, providing essential nutrients.
Benefits
Provides a good source of protein and essential nutrients, supporting energy levels and overall health.
Vitamin B3 (Niacin)Good
Vitamin B3, or niacin, is an essential nutrient that supports energy metabolism and nervous system health. It is added to enriched products to prevent deficiencies. Niacin fortification helps maintain adequate nutrient levels in the diet.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Iron (Ferrous Sulfate)Good
Iron is a crucial mineral for oxygen transport and energy production in the body. Ferrous sulfate is a common form used in fortification to prevent iron deficiency anemia. Its inclusion in enriched products helps meet daily iron requirements.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.
Benefits
Essential for oxygen transport and energy production, preventing iron deficiency anemia.
Vitamin B1 (Thiamine Mononitrate)Good
Vitamin B1, or thiamine, is vital for carbohydrate metabolism and nerve function. Thiamine mononitrate is a stable form used in food fortification to prevent deficiencies. Its addition ensures adequate intake of this essential vitamin.
Benefits
Supports carbohydrate metabolism and nerve function, preventing thiamine deficiency.
Vitamin B2 (Riboflavin)Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is added to enriched foods to prevent deficiencies and support overall health. Riboflavin fortification helps maintain adequate nutrient levels in the diet.
Benefits
Supports energy production and cellular function, preventing riboflavin deficiency.
Folic AcidGood
Folic acid is a synthetic form of folate, essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects and support overall health. Folic acid fortification is crucial for pregnant women and general population health.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Prevents neural tube defects and supports DNA synthesis and cell division.
Processing
Unprocessed or Minimally Processed Foods
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