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Second Nature Keto Crunch Smart Mix 10 oz bag

Common questions

Is Second Nature Keto Crunch Smart Mix 10 oz bag healthy?

Second Nature Keto Crunch Smart Mix 10 oz bag scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-rich ingredients like pecans, almonds, and pepitas, which are minimally processed and provide healthy fats, protein, and essential minerals.

How processed is Second Nature Keto Crunch Smart Mix 10 oz bag?

Second Nature Keto Crunch Smart Mix 10 oz bag is NOVA Group 3: Processed Foods.

Which ingredients drive Second Nature Keto Crunch Smart Mix 10 oz bag's score?

In Scout's ingredient-by-ingredient analysis, Pecan Nut, Almond, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Second Nature Keto Crunch Smart Mix 10 oz bag

Second Nature
68 Fair

Analysis updated August 2026 · How Scout scores

$23.40 · 1.75 oz · pack of 12 · $1.11 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by CapVest
Category Nuts
Summary

This product contains nutrient-rich ingredients like pecans, almonds, and pepitas, which are minimally processed and provide healthy fats, protein, and essential minerals. However, the use of expeller pressed vegetable oils, such as sunflower and canola oil, introduces refined fats high in omega-6 fatty acids, which can promote inflammation. The processing level of the product further limits its score potential, despite the presence of beneficial ingredients.

Key ingredients 8

Pecan Nut
Good

Pecan nuts are rich in healthy fats, fiber, and antioxidants, making them a nutritious addition to the mix.

See more about Pecan Nut →
Almond
Good

Almonds are a good source of healthy fats, protein, and vitamin E, supporting overall health.

See more about Almond →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without added chemicals.

See more about Sea Salt →
Pepitas
Good

Pepitas (pumpkin seeds) are nutrient-dense, providing magnesium, zinc, and healthy fats.

Expeller Pressed Colo Cald Walnuts
Good

Walnuts are high in omega-3 fatty acids and antioxidants, supporting brain and heart health.

Nut
Neutral

Nuts generally provide healthy fats and nutrients, but the term 'nut' is broad and less specific.

See more about Nut →
Tree Nut
Neutral

Tree nuts are nutritious but the classification here is broad, covering various nuts with different profiles.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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