Nature's Garden OMEGA-3 DELUXE MIX - SINGLE SERVE (Pack of 20)

Walnuts are rich in omega-3 fatty acids and antioxidants, supporting heart health. They are a minimally processed whole food with significant nutritional benefits. Their high content of healthy fats and nutrients makes them an excellent dietary choice.

Beneficial ingredient — whole-food or functional value in this product class.

Almonds are a good source of healthy fats, protein, and vitamin E. They are roasted in peanut and/or canola oil, which slightly detracts from their nutritional profile. Despite the use of seed oils, almonds remain a beneficial ingredient due to their nutrient density.

Pepitas, or pumpkin seeds, are rich in magnesium, zinc, and healthy fats. They are a minimally processed whole food with numerous health benefits. Their nutrient profile supports heart health and immune function.

Pecans are a source of healthy fats, fiber, and antioxidants. They are a minimally processed whole food that supports heart health. Their nutrient density makes them a beneficial addition to the diet.

Pistachios are rich in protein, fiber, and healthy fats, supporting heart health. They are a minimally processed whole food with significant nutritional benefits. Their nutrient profile supports weight management and cardiovascular health.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed, which can degrade its nutritional quality. Its presence in the product detracts from the overall health profile.

Canola oil is a seed oil that is high in omega-6 fatty acids and often heavily processed. Its refined nature and potential to promote inflammation make it a less desirable ingredient. The use of canola oil detracts from the nutritional quality of the product.